RETREAT: The teaching of a retreat is integration. It is indeed a blessing to step out of the inside of which you abide periodically, as it adds perspective, moves energy, pulls us out of our comfortable familiarity, and offers a remembrance of the interconnectedness we are once we see new things, new cultures, new geographies, arts, music forms, spiritual practices of wellness and ways of being.

I  offer Cultural, Wellness, Yoga & Spiritual Retreats & Trainings primarily throughout the Gulf Coast Region of the United States, The Bahamas, Bali, India, Spain and Europe. Join me!

“Though we travel the world over again, we must carry it with us or we find it not.” Ralph Waldo Emerson

International Retreats with Michelle

Gulf Region Events with Michelle

August 20-22 Swan River Beach Retreat w/ Swan Michelle & Keith Porteous
Pensacola Beach
Register: http://www.swanriveryoga.com

August 29 Virtual Chakra Workshop w/ Swan Michelle & Keith Porteous
Swan River Virtual Studo
Register: http://www.swanriveryoga.com

August 29 Virtual Conscious Stillness w/ Swan Michelle & Keith Porteous
Swan River Virtual Studo
Register: http://www.swanriveryoga.com

September 11 & 12 Restorative Yoga Teacher Training w/ Swan Michelle 
Pensacola Beach & Virtual
Register: http://www.uruyoga.com

November 11 – 14 Mahabuta Yoga Festival 
Bayview Park (2001 East Lloyd Street Pensacola,FL
Saturday, November 13 w/ Swan Michelle
10am Sound Bath & Serenade
Register: http://mahabhutayogafestival.com/

October 20- January 16 200 Hr Swan River Yoga Teacher Trainng w/ Swan Michelle 
Swan River Yoga
Register: http://www.swanriveryoga.com


Swan Michelle’s Current Trainings are already personally crafted, tested, sequenced, successful and ready to go. The hours of these trainings and courses may be modified.

Swan Michelle is available to come to you and offer her extensive, highly credible services. Here are many courses she has offered throughout her years of teaching and serving. Please contact her HERE to request a tailored training, brought to you in your community, business, organization, support group, Corporation, Spa or Wellness Facility or conscious business provoking setting.

Trainings & Courses

400 hour Yoga Teacher Training
200 hour Yoga Teacher Training
45 hour Reiki Master Program
24 hour Restorative Yoga Teacher Training
24 hour Advanced Teacher Training
16, 32 or 64 hour Ayurveda Yoga Therapist Course
Ayurveda Yoga Therapy Themed courses for; Diet, Digestion, Sleep Therapy, Depression, Anxiety, Heart and Respiratory health, Seasonal Health, Mental Wellness, Menopause, Hormonal Balance, Women’s Health
16 hour Asana Lab: Backbends, Forward Folds ,Standing Poses, Inversions
16 hour Teaching Accessible Yoga/Modifications, Props & Beginners Lab
8 hour Restorative Yoga and Yoga Nidra Urban Retreat
8 Hour Sound Therapy Training Crystal Bowls, Tuning Forks, Sanskrit and Harmonium
8 hour Energy Clearing, Subtle Body, Chakras & Breathing Course
8 hour Yoga Nidra Teacher Training
8 hour Bhakti Devotional Practices Training
8 hour Art of Physical Hands On Assists In Yoga Class
6 Hour Energy Medicine Course


Stillness & Restoration Retreat: includes Yoga Nidra, Restorative Yoga Therapy, Sound Baths with live chanting, Meditation & dharma

Ayurveda Yoga Therapy Retreats: includes learning your dosha, getting a consultation, practices various dosha based yoga therapies, learning about the practices of Ayurveda such as Abyangha, essential oils, herbs, diet, sleep therapies and food, all in harmony with your constitution