MICHELLE ON TOUR

RETREAT: The teaching of a retreat is integration. It is indeed a blessing to step out of the inside of which you abide periodically, as it adds perspective, moves energy, pulls us out of our comfortable familiarity, and offers a remembrance of the interconnectedness we are once we see new things, new cultures, new geographies, arts, music forms, spiritual practices of wellness and ways of being.

I  offer Cultural, Wellness, Yoga & Spiritual Retreats & Trainings primarily throughout the Gulf Coast Region of the United States, The Bahamas, Bali, India, Spain and Europe. Join me!

“Though we travel the world over again, we must carry it with us or we find it not.” Ralph Waldo Emerson

Gulf Region Events with Michelle

 

November 15th Yoga Nidra and Sound Bath Pensacola FL at Uru Yoga Airport.

 

5:30pm Yoga Nidra Healing Session

 

7pm-8:30 Sound Bath

 

https://www.uruyoga.com

 

____________________________________________________________________________________

 

November 16th   Yin Yoga Retreat & Sound Therapy Retreat Foley AL Roots Yoga

 

2:30-6:30pm Entire Retreat.

 

5pm-6:30pm Yin Yoga & Sound Therapy Public Class

 

 

 

http://rootstowellnessinc.com

 

_____________________________________________________________________________________

 

November 17 4pm Balance Yoga Seagrove FL 30A Restorative Yoga & Sound Bath
4pm Restorative Yoga Therapy
5:45pm Sound Bath
http://balance30a.com

 

________________________________________________________________________________

 

 November 24th Sound Bath.  Swan River Yoga New Orleans, LA

 

6:30-8:30pm

 

 Swan River Yoga 

 

_________________________________________________________________________________

 

November 27th Thanksgiving Energy Clearing and Sound Bath.  Swan River Yoga. New Orleans, LA

5:30-6:45 Reiki Energy and Chakra Clearing Class

7pm-8:30pm Sacred Sound Bath

 Swan River Yoga 

_________________________________________________________________________________

 

November 28th Swansgiving SEVA Class with numerous Swan River Yoga Teachers. 

This is a donation based class to support our donation based Arabi Yoga Center.

9am-10:30am

*Registration is recommended. This class always reaches maximum capacity.

 Swan River Yoga 

__________________________________________________________________________________

 

November 29-Dec 1 Thanksgiving Meditation & Stillness Retreat Gulf Breeze FL 
Restorative Yoga Therapy, Yoga Nidra, Sound Bath, Mantra, Meditation, Vegetarian Cuisine & Dharma on Appreciation in Presence.  Swan Michelle. Food By Jennifer Hammonds.
URU YOGA

 

__________________________________________________________________________________

 

December 5-8th. Advanced Studies Beach Intensive 

 Swan Michelle, Keith Porteous, and Kelly Haas at Uru Yoga Gulf Breeze, FL

Dharma and Satya Training with Keith Porteous

Meditations, Sound Therapy Training and Sound Baths with Swan Michelle

Embodied Asana Practice with Kelly Haas.

 

This is a full on retreat and an Advanced Studies Course!

URU YOGA

________________________________________________________________________________

 

 

December 13-15. Energy Medicine, Sound Therapy and Sound Bath.  Longwave Yoga Wilmington, NC.

Enjoy a training in learning how to clear your energy and chakras, with in depth teachings on tuning forks and crystal bowls, and a Sound Bath with Swan Michelle, Mary Glackmeyer, and Eddy Nataraj.

 

Longwave Yoga

________________________________________________________________________________

 

December 17th Crystal Bowl Concert. Swan River Yoga. New Orleans, LA

7:30pm-8pm

Come experience the high calibration of our new additions of crystal bowls. Many are now for sale at Swan River Yoga.!

 Swan River Yoga 

 

__________________________________________________________________________________

 

December 18th Winter Solstice Sound Bath & Holiday Party Swan River Yoga New Orleans, LA

6pm-7:30pm followed by

7:30pm-9pm Swan River Holiday Party, Potluck and Open Mic Meditational  Mantras!

All teachers past, present, future, all teachers in training, staff, and faculty of Swan River, Arabi and Grace Yoga are invited. All FREE.

Enjoy numerous vendors, including Blue Moon Malas!

 

 Swan River Yoga 

_____________________________________________________________________________________

 

Friday December 20 Pensacola FL  Winter Solstice  Energy Clearing & Sound Bath
5:45-7:15pm Winter Solstice Energy Clearing Class
7:30-9pm Winter Solstice Sound Bath
URU YOGA

 

____________________________________________________________________________________

 

Saturday December 21 Seagrove FL  Winter Solstice Workshop
Ayurveda & Winter Solstice Symposium.  Learn about the season of winter and accessing food, oils, herbs, and body treatments as medicine in the season of winter to stay in balance.  Enjoy creating take home body oils and moving in asana for the season of winter. This is an Ayurveda Teachings for Immune Health, Flow based yoga & Winter Solstice Shavasana
4-7pm

 BALANCE YOGA

_____________________________________________________________________________________

 

Sunday December 22 Seagrove FL Winter Solstice Restorative Yoga & Sound Bath
4pm Restorative Yoga Therapy
5:45pm  Winter Solstice Sound Bath
BALANCE YOGA

 

_____________________________________________________________________________________

 

New Years Pure Beginners Series. 4 Thursday Evenings in a row! January 2,9,16, 23.  Uru Yoga Gulf Breeze, FL.

6pm-7:15pm

Devote yourself to the evolution of your practice. Learn the basics of yoga asana, the use of props, the depth and safety of standing poses and safe movement, and set goals for a new year.  Space is limited for this dedicated series event!

URU YOGA

____________________________________________________________________________________

 

January 3rd, 2020 200 Hour YA Swan School Yoga Teacher Training

 

Once per month. January- September.

 

www.swanriveryoga.com

 

___________________________________________________________________________________

 

January 5th, 2020 Yoga Of Recovery 100 Hour Teacher Training and Yoga Nidra Teacher Training Addition

 

January- July 2020 Recovery Yoga Teacher Training. 80 Hours.

January  5-6 Yoga Nidra Teacher Training. 12 hours.

 

www.swanriveryoga.com

 

_____________________________________________________________________________________

 

January 5th, 2020 New Years Sound Bath. Swan River Yoga New Orleans, LA.

6:30-8:30.

www.swanriveryoga.com

___________________________________________________________________________________

 

January 12th, 2020. Ayurveda Basic Training 101 and Sound Bath.  Balance Yoga. Santa Rosa Beach, FL.

12-5pm. 5  Hours of Training in the basics of Ayurveda, the elements, the dosha’s, and natural remediations for your nourishment with diet and sleep as therapy.

6pm-7:30pm Sound Bath

BALANCE YOGA

___________________________________________________________________________________

 

January 24th Wellness Night with Thai Bodywork, Sound Healing, Meditation & Vegetarian Cuisine.

Swan Michelle, Sudevi Kramer and Ric Kindle.

6pm-9:30pm

 

*Space is limited. Registration coming soon!

_________________________________________________________________________________

 

January 17th Yoga Nidra Healing Session and Sound Bath. Uru Yoga (airport) Pensacola FL.

5:30pm Yoga Nidra Healing Session

7pm New Years Sound Bath

URU YOGA

__________________________________________________________________________________

 

 

January 25th.  Ayurveda 101. The Elements. The Doshas & Natural Medicine Remedies.  Uru Yoga (airport) Pensacola FL.

12:30-8:30

Alchemy, movement and try-doshic harmony.

 

URU YOGA

_______________________________________________________________________________

February 1-2 Restorative Yoga Teacher Training.  Uru Yoga (airport) Pensacola, FL.

14 hour training with Yoga Alliance approved certification in the full use of props, sequencing, rest, safety and therapy.

URU YOGA

________________________________________________________________________________

 

February 15th Valentines Day Sound Bath at  Elementree Yoga Studio in Navarre, FL 

Enjoy superfood chocolate brownies by Ric Kindle, Meditation with Willow, and Sound Bath by Swan Michelle!

6:30-8:30pm

Elementree Yoga

_________________________________________________________________________________

February 16th Valentines Day Sound Bath and Bhakti  at Balance Yoga Seagrove, FL

 

Yummy heart openers, love songs, and poetry for this special Sound Bath and Bhakti addition.

6pm-8pm.

BALANCE YOGA

_________________________________________________________________________________

 

Bali Indonesia  Yoga Retreat February 25-March 5, 2020. Swan Michelle and Brigitte Martin. 
2 locations. Local transportation, exquisite meals, Balinese culture, arts & spirituality, beach, islands, swimming, hiking, temple visits, yoga, meditation, mantra, restorative yoga, alignment based yoga, and more!  REGISTER HERE

_____________________________________________________________________________

 

July 8-13, 2020 Southern France Yoga Retreat  with Swan Michelle. Special Guests Sudevi Kramer and Angela Sealy

The Pyrenees, and El Camino Trail Extension!  2 trips in one. 

REGISTER HERE

 

 El Camino France extension  July 15-22, 2020

 

South of France! Visit castles, villages, festivals, countryside and hike the Pyrenees. An Extension of the French side of El Camino, if ever this has been on your bucket list, is available. along with meditation, sacred mantra, yin yoga, restorative yoga, dharma and flow, all with french and vegan cuisine. 

 

Register HERE

 

________________________________________________________________________________________

 

 

Bali Indonesia February 25-March 5, 2020. Swan Michelle and Brigitte Martin. 
2 locations. Local transportation, exquisite meals, Balinese culture, arts & spirituality, beach, islands, swimming, hiking, temple visits, yoga, meditation, mantra, restorative yoga, alignment based yoga, and more!  REGISTER HERE

 

_____________________________________________________________________________________

 

November 14-28, 2020 Dharamshala India
Spiritual Trek with Swan Michelle & LHA Louisiana Himalayan Association & Swan River Yoga

Taj Mahal, Ramakrishna Ashram, Home of the Dalai Lama, Himalayan foothill treks, Tibetan Buddhist Temple Visits, Guru Rinpoche Cave, sacred teacher visitations
Register HERE

 

 

November 15th Yoga Nidra and Sound Bath Pensacola FL at Uru Yoga Airport.

 

5:30pm Yoga Nidra Healing Session

 

7pm-8:30 Sound Bath

 

https://www.uruyoga.com

 

____________________________________________________________________________________

 

November 16th   Yin Yoga Retreat & Sound Therapy Retreat Foley AL Roots Yoga

 

2:30-6:30pm Entire Retreat.

 

5pm-6:30pm Yin Yoga & Sound Therapy Public Class

 

 

 

http://rootstowellnessinc.com

 

_____________________________________________________________________________________

 

November 17 4pm Balance Yoga Seagrove FL 30A Restorative Yoga & Sound Bath
4pm Restorative Yoga Therapy
5:45pm Sound Bath
http://balance30a.com

 

________________________________________________________________________________

 

 November 24th Sound Bath.  Swan River Yoga New Orleans, LA

 

6:30-8:30pm

 

 Swan River Yoga 

 

_________________________________________________________________________________

 

November 27th Thanksgiving Energy Clearing and Sound Bath.  Swan River Yoga. New Orleans, LA

5:30-6:45 Reiki Energy and Chakra Clearing Class

7pm-8:30pm Sacred Sound Bath

 Swan River Yoga 

_________________________________________________________________________________

 

November 28th Swansgiving SEVA Class with numerous Swan River Yoga Teachers. 

This is a donation based class to support our donation based Arabi Yoga Center.

9am-10:30am

*Registration is recommended. This class always reaches maximum capacity.

 Swan River Yoga 

__________________________________________________________________________________

 

November 29-Dec 1 Thanksgiving Meditation & Stillness Retreat Gulf Breeze FL 
Restorative Yoga Therapy, Yoga Nidra, Sound Bath, Mantra, Meditation, Vegetarian Cuisine & Dharma on Appreciation in Presence.  Swan Michelle. Food By Jennifer Hammonds.
URU YOGA

 

__________________________________________________________________________________

 

December 5-8th. Advanced Studies Beach Intensive 

 Swan Michelle, Keith Porteous, and Kelly Haas at Uru Yoga Gulf Breeze, FL

Dharma and Satya Training with Keith Porteous

Meditations, Sound Therapy Training and Sound Baths with Swan Michelle

Embodied Asana Practice with Kelly Haas.

 

This is a full on retreat and an Advanced Studies Course!

URU YOGA

________________________________________________________________________________

 

 

December 13-15. Energy Medicine, Sound Therapy and Sound Bath.  Longwave Yoga Wilmington, NC.

Enjoy a training in learning how to clear your energy and chakras, with in depth teachings on tuning forks and crystal bowls, and a Sound Bath with Swan Michelle, Mary Glackmeyer, and Eddy Nataraj.

 

Longwave Yoga

________________________________________________________________________________

 

December 17th Crystal Bowl Concert. Swan River Yoga. New Orleans, LA

7:30pm-8pm

Come experience the high calibration of our new additions of crystal bowls. Many are now for sale at Swan River Yoga.!

 Swan River Yoga 

 

__________________________________________________________________________________

 

December 18th Winter Solstice Sound Bath & Holiday Party Swan River Yoga New Orleans, LA

6pm-7:30pm followed by

7:30pm-9pm Swan River Holiday Party, Potluck and Open Mic Meditational  Mantras!

All teachers past, present, future, all teachers in training, staff, and faculty of Swan River, Arabi and Grace Yoga are invited. All FREE.

Enjoy numerous vendors, including Blue Moon Malas!

 

 Swan River Yoga 

_____________________________________________________________________________________

 

Friday December 20 Pensacola FL  Winter Solstice  Energy Clearing & Sound Bath
5:45-7:15pm Winter Solstice Energy Clearing Class
7:30-9pm Winter Solstice Sound Bath
URU YOGA

 

____________________________________________________________________________________

 

Saturday December 21 Seagrove FL  Winter Solstice Workshop
Ayurveda & Winter Solstice Symposium.  Learn about the season of winter and accessing food, oils, herbs, and body treatments as medicine in the season of winter to stay in balance.  Enjoy creating take home body oils and moving in asana for the season of winter. This is an Ayurveda Teachings for Immune Health, Flow based yoga & Winter Solstice Shavasana
4-7pm

 BALANCE YOGA

_____________________________________________________________________________________

 

Sunday December 22 Seagrove FL Winter Solstice Restorative Yoga & Sound Bath
4pm Restorative Yoga Therapy
5:45pm  Winter Solstice Sound Bath
BALANCE YOGA

 

_____________________________________________________________________________________

 

New Years Pure Beginners Series. 4 Thursday Evenings in a row! January 2,9,16, 23.  Uru Yoga Gulf Breeze, FL.

6pm-7:15pm

Devote yourself to the evolution of your practice. Learn the basics of yoga asana, the use of props, the depth and safety of standing poses and safe movement, and set goals for a new year.  Space is limited for this dedicated series event!

URU YOGA

____________________________________________________________________________________

 

January 3rd, 2020 200 Hour YA Swan School Yoga Teacher Training

 

Once per month. January- September.

 

www.swanriveryoga.com

 

___________________________________________________________________________________

 

January 5th, 2020 Yoga Of Recovery 100 Hour Teacher Training and Yoga Nidra Teacher Training Addition

 

January- July 2020 Recovery Yoga Teacher Training. 80 Hours.

January  5-6 Yoga Nidra Teacher Training. 12 hours.

 

www.swanriveryoga.com

 

_____________________________________________________________________________________

 

January 5th, 2020 New Years Sound Bath. Swan River Yoga New Orleans, LA.

6:30-8:30.

www.swanriveryoga.com

___________________________________________________________________________________

 

January 12th, 2020. Ayurveda Basic Training 101 and Sound Bath.  Balance Yoga. Santa Rosa Beach, FL.

12-5pm. 5  Hours of Training in the basics of Ayurveda, the elements, the dosha’s, and natural remediations for your nourishment with diet and sleep as therapy.

6pm-7:30pm Sound Bath

BALANCE YOGA

___________________________________________________________________________________

 

January 24th Wellness Night with Thai Bodywork, Sound Healing, Meditation & Vegetarian Cuisine.

Swan Michelle, Sudevi Kramer and Ric Kindle.

6pm-9:30pm

 

*Space is limited. Registration coming soon!

_________________________________________________________________________________

 

January 17th Yoga Nidra Healing Session and Sound Bath. Uru Yoga (airport) Pensacola FL.

5:30pm Yoga Nidra Healing Session

7pm New Years Sound Bath

URU YOGA

__________________________________________________________________________________

 

 

January 25th.  Ayurveda 101. The Elements. The Doshas & Natural Medicine Remedies.  Uru Yoga (airport) Pensacola FL.

12:30-8:30

Alchemy, movement and try-doshic harmony.

 

URU YOGA

_______________________________________________________________________________

February 1-2 Restorative Yoga Teacher Training.  Uru Yoga (airport) Pensacola, FL.

14 hour training with Yoga Alliance approved certification in the full use of props, sequencing, rest, safety and therapy.

URU YOGA

________________________________________________________________________________

 

February 15th Valentines Day Sound Bath at  Elementree Yoga Studio in Navarre, FL 

Enjoy superfood chocolate brownies by Ric Kindle, Meditation with Willow, and Sound Bath by Swan Michelle!

6:30-8:30pm

Elementree Yoga

_________________________________________________________________________________

February 16th Valentines Day Sound Bath and Bhakti  at Balance Yoga Seagrove, FL

 

Yummy heart openers, love songs, and poetry for this special Sound Bath and Bhakti addition.

6pm-8pm.

BALANCE YOGA

_________________________________________________________________________________

 

Bali Indonesia  Yoga Retreat February 25-March 5, 2020. Swan Michelle and Brigitte Martin. 
2 locations. Local transportation, exquisite meals, Balinese culture, arts & spirituality, beach, islands, swimming, hiking, temple visits, yoga, meditation, mantra, restorative yoga, alignment based yoga, and more!  REGISTER HERE

_____________________________________________________________________________

 

July 8-13, 2020 Southern France Yoga Retreat  with Swan Michelle. Special Guests Sudevi Kramer and Angela Sealy

The Pyrenees, and El Camino Trail Extension!  2 trips in one. 

REGISTER HERE

 

 El Camino France extension  July 15-22, 2020

 

South of France! Visit castles, villages, festivals, countryside and hike the Pyrenees. An Extension of the French side of El Camino, if ever this has been on your bucket list, is available. along with meditation, sacred mantra, yin yoga, restorative yoga, dharma and flow, all with french and vegan cuisine. 

 

Register HERE

 

________________________________________________________________________________________

 

 

Bali Indonesia February 25-March 5, 2020. Swan Michelle and Brigitte Martin. 
2 locations. Local transportation, exquisite meals, Balinese culture, arts & spirituality, beach, islands, swimming, hiking, temple visits, yoga, meditation, mantra, restorative yoga, alignment based yoga, and more!  REGISTER HERE

 

_____________________________________________________________________________________

 

November 14-28, 2020 Dharamshala India
Spiritual Trek with Swan Michelle & LHA Louisiana Himalayan Association & Swan River Yoga

Taj Mahal, Ramakrishna Ashram, Home of the Dalai Lama, Himalayan foothill treks, Tibetan Buddhist Temple Visits, Guru Rinpoche Cave, sacred teacher visitations
Register HERE

 

BRING MICHELLE TO YOU

Swan Michelle’s Current Trainings are already personally crafted, tested, sequenced, successful and ready to go. The hours of these trainings and courses may be modified.

Swan Michelle is available to come to you and offer her extensive, highly credible services. Here are many courses she has offered throughout her years of teaching and serving. Please contact her HERE to request a tailored training, brought to you in your community, business, organization, support group, Corporation, Spa or Wellness Facility or conscious business provoking setting.

Trainings & Courses

400 hour Yoga Teacher Training
200 hour Yoga Teacher Training
45 hour Reiki Master Program
24 hour Restorative Yoga Teacher Training
24 hour Advanced Teacher Training
16, 32 or 64 hour Ayurveda Yoga Therapist Course
Ayurveda Yoga Therapy Themed courses for; Diet, Digestion, Sleep Therapy, Depression, Anxiety, Heart and Respiratory health, Seasonal Health, Mental Wellness, Menopause, Hormonal Balance, Women’s Health
16 hour Asana Lab: Backbends, Forward Folds ,Standing Poses, Inversions
16 hour Teaching Accessible Yoga/Modifications, Props & Beginners Lab
8 hour Restorative Yoga and Yoga Nidra Urban Retreat
8 Hour Sound Therapy Training Crystal Bowls, Tuning Forks, Sanskrit and Harmonium
8 hour Energy Clearing, Subtle Body, Chakras & Breathing Course
8 hour Yoga Nidra Teacher Training
8 hour Bhakti Devotional Practices Training
8 hour Art of Physical Hands On Assists In Yoga Class
6 Hour Energy Medicine Course

Retreats

Stillness & Restoration Retreat: includes Yoga Nidra, Restorative Yoga Therapy, Sound Baths with live chanting, Meditation & dharma

Ayurveda Yoga Therapy Retreats: includes learning your dosha, getting a consultation, practices various dosha based yoga therapies, learning about the practices of Ayurveda such as Abyangha, essential oils, herbs, diet, sleep therapies and food, all in harmony with your constitution