Private/Semi Private & Group Wellness

Choose from Private Sessions for yourself, Semi-Privates with a few chosen peers in an intimate setting or Private Large Group options for weddings, festivals, birthdays, conferences, conventions, festivals, business or family gatherings, be it for loss, sickness, wellness or celebration, all done mindfully.

Your Wellness Menu

Sound Bath: private or group, with crystal bowls, planetary gongs, brain and planet tuning forks, metal Balinese drums, harmonium and sacred sound mantras for a sound mind and nervous system

Reiki and Energy Clearings: Receive a reading of the chakras, cleansing, sealing, harmonizing and moving energy, cutting cords. Work with feeling more energetically clear, understanding the laws of attraction and protect and embody energetic hygiene that is balanced, thriving and harmonious in the subtle body.

Ayurveda: Addressing life style routines, diet, herbs, sleep rituals, body therapies, cleanses, movement and oils specific for your constitution for a well balanced life and well nourished, resilient immune system in conjunction with the 5 elements and 5 senses for a holistic lifestyle.

Restorative Yoga Therapy: Accessing conscious stillness practices and long held poses with the use of bolsters, blocks, blankets, sand bags, and chairs specific to the pathology and physical therapy you need, such as lower back pain, joint pain, adrenal fatigue, digestion, woman’s wellness, respiratory issues, nervous system health and brain health

Sound Therapy & Bhakti Music Lessons: Learn to play the basics of harmonium, sargam scale, vocalization techniques, proper pronunciation of Sanskrit, Mantra meanings, expanding your vocal range or playing any of the instruments accessed in a Sound Bath, along with Sound Therapy Therapy based on sacred geometry and nervous system health.

Yoga Nidra: Specific to regaining somatic felt sense and body awareness again as a full body lucid mediation, this connects consciousness throughout the body, assisting in it’s healing process of too much busyness, activated sympathetic nervous system, trauma injury recovery, by reformatting the brain’s Theta wave.

Private Yoga Session: Choose your style, flow based, alignment based with anatomical focus based on your therapeutic needs, beginners, intermediate, restorative, flow and restore blend, and slow flow/yin yoga. Also included could be yogic philosophy, meditation, breathing exercises, mantra, or learning about these modalities in the form of a personal training, such as training in Reiki or Ayurveda.

Mindfulness Weddings: Personalized wedding ceremonies celebrating unconditional and Universal Lov with conscious, spiritual or yogic principles.

Holistic Wellness Blend: A unique blend of all of the above modalities that you hand pick, the Wellness Blend is a unique 2 hour holistic, all encomassing experience according to the uniqueness of your needs.

 

PRIVATE WELLNESS

Private Time

 Private time is priceless. It is an intimate personal time you can address pivotal moments in your life, life cycle changes such as hormonal wellness, loss of a loved one, or recovery from illness, surgery, addiction or trauma. Privately one may choose to more finely tune to injuries, body changes, or injury recovery, or work with emotional or mental wellness such as depression or or anxiety, or with specific pathologies such as sleeplessness, digestive issues, heart health, aging gracefully or hip/lower back pain.

Locations:
On Site: Pensacola Beach, FL and Swan River Yoga New Orleans, LA

Private 1 on 1:
1 hour $108
1.5 $150
2 hour & Wellness Blend (best deal) $170

**Off site pricing will be higher based on how far the location is, time of travel and need of tools, such as props or instruments . Message us for inquiry.

Private Time

 Private time is priceless. It is an intimate personal time you can address pivotal moments in your life, life cycle changes such as hormonal wellness, loss of a loved one, or recovery from illness, surgery, addiction or trauma. Privately one may choose to more finely tune to injuries, body changes, or injury recovery, or work with emotional or mental wellness such as depression or or anxiety, or with specific pathologies such as sleeplessness, digestive issues, heart health, aging gracefully or hip/lower back pain.

Locations:
On Site: Pensacola Beach, FL and Swan River Yoga New Orleans, LA

Private 1 on 1:
1 hour $108
1.5 $150
2 hour & Wellness Blend (best deal) $170

**Off site pricing will be higher based on how far the location is, time of travel and need of tools, such as props or instruments . Message us for inquiry.

GROUP WELLNESS

Semi-Privates

Sometimes we’ve wanted nothing more but to share the sacred wellness we have experienced with others. This could be closed loved ones, friends, family, or bringing mindfulness and healing to the workplace. Semi-privates constitute anything under 10, where it still feels private and personal. This could also be a time you set up a training that you have wished to share with your friends or others coming together, such as yogic philosophy, meditation, breathing exercises, mantra, or learning about these modalities in the form of a personal training, such as training in Reiki or Ayurveda, aging, death, loss or trauma.

Locations:
On Site: Pensacola Beach, FL and Swan River Yoga New Orleans, LA

Semi Privates Wellness Rate:
Semi Private Group prices depend on size of group and location.
Starting at 3-5 people 1 hour or less $150
*off site will be charged more

Large Groups

This especially goes well for birthdays, pre-wedding, baby showers, pre-amps for business meetings and moral, conventions, holistic festivals, concerts and outdoor festivities, booked at Swan River Yoga Mandir, hotels, convention centers, symposiums, theaters and arenas. Off site, large group offerings commonly take further planning, arranging, sound checks, technical requirements and help. If needed, the team I put together is geared with sound equipment, sound techs, slide show ability and plenty of experience with large group organization. Just list your request.

Let’s make large gathering important, mindful and unified in spirit once again!

Group Wellness Rates:
Anything more than 9 people constitutes a group private.
Starting 10-20 people 1 hour or less $300
*off site will be charged more

Private Wellness Beach Program

An entire program, more than just a drop in or 1 time experience, can be arranged for you that addresses life style routines and habits over a long period of time as a group package, or simply a drop in to more finely tune in to yourself. This package will attend to your entire life routines in the inquiry of your daily habits and lifestyle from the time you wake up until you go to bed.

This includes:

Initial Ayurveda and Pathology and Goal Orientation and Consultation form and meeting before we begin, finding out what modalities best serve you and how long you would like your program to be.

From this planning stage, your Wellness Program will take place in nature, at the beach.

This can be tailored upon request.

Sample Wellness Beach Day:

6:30am – Sunrise meditation at beach

7am – Beach Walk

8am – 2 hour Wellness Blend (any of the modalities listed in the menu according to your constitution, health goals or physical needs. (Location: 2 blocks from the ocean in a private wellness room)

10am-11am – Breakfast made for your constitution, cleanse or health needs with teachings in Ayurveda while the meal is being cooked.

Private Wellness Beach Program

An entire program, more than just a drop in or 1 time experience, can be arranged for you that addresses life style routines and habits over a long period of time as a group package, or simply a drop in to more finely tune in to yourself. This package will attend to your entire life routines in the inquiry of your daily habits and lifestyle from the time you wake up until you go to bed.

This includes:

Initial Ayurveda and Pathology and Goal Orientation and Consultation form and meeting before we begin, finding out what modalities best serve you and how long you would like your program to be.

From this planning stage, your Wellness Program will take place in nature, at the beach.

This can be tailored upon request.

Sample Wellness Beach Day:

6:30am – Sunrise meditation at beach

7am – Beach Walk

8am – 2 hour Wellness Blend (any of the modalities listed in the menu according to your constitution, health goals or physical needs. (Location: 2 blocks from the ocean in a private wellness room)

10am-11am – Breakfast made for your constitution, cleanse or health needs with teachings in Ayurveda while the meal is being cooked.

This will also include:

Further instructions for the rest of your day to apply on your own as well as private time to be at the beach. (*places to stay with local yogis can be forwarded to you upon request)

A take home diagram of a routine Ayurveda based day, what foods are good for you to eat, what exercises or types of yoga are best for you, what mantra, books, herbs, essential oils, body oils & goals can further activate harmony, wellness and a gradual sustainability according to your goals

 

Accommodations for Private Wellness:

A stay with a local yogi near the beach can be provided upon request:

Your own private room, huge yard, water view, on bay, swimming at dock and with kitchen access (remembering I am cooking your breakfast)

Accommodation price: $70 per day or $250 per week

Contact Nancy at nancy@swanriveryoga.com

Private Wellness Beach Rates:

Initial Consultation, Goal Orientation and Interview: $150

Sample 4.5 hour morning with breakfast: $250

Mindfulness Weddings

This includes an in-depth meditation & outline of your wedding, a legal officiant leading the entire ceremony and a 3 step process, this includes 1 meeting, 1 dress rehearsal, and 1 legal officiant leading the entire ceremony.

Any other additional requests will adjust accordingly.

Wedding Officiate Rates:

Investment: $500 (transportation+lodging separate)

Contact and Registration: nancy@swanriveryoga.com or michelle@swanriveryoga.com

Suggestion: Add a Pre-Wedding Private Wedding Yoga or Energy Clearing session for 1, 2, or your group, or a Sound Bath or Mantra Concert to set the tone of this sacred commitment.

Michelle Baker is a registered, legal officiate and can offer a more personal, yogic approach to those wishing to make personal vows and commitments to one another. Michelle has studied Bhakti Yoga, the yoga of spiritual love and devotion, in great depth, and allows these studies to influence and augment wedding ceremonies through song, mantra, and scripture.

Mindfulness Weddings

This includes an in-depth meditation & outline of your wedding, a legal officiant leading the entire ceremony and a 3 step process, this includes 1 meeting, 1 dress rehearsal, and 1 legal officiant leading the entire ceremony.

Any other additional requests will adjust accordingly.

Wedding Officiate Rates:

Investment: $500 (transportation+lodging separate)

Contact and Registration: nancy@swanriveryoga.com or michelle@swanriveryoga.com

Suggestion: Add a Pre-Wedding Private Wedding Yoga or Energy Clearing session for 1, 2, or your group, or a Sound Bath or Mantra Concert to set the tone of this sacred commitment.

Michelle Baker is a registered, legal officiate and can offer a more personal, yogic approach to those wishing to make personal vows and commitments to one another. Michelle has studied Bhakti Yoga, the yoga of spiritual love and devotion, in great depth, and allows these studies to influence and augment wedding ceremonies through song, mantra, and scripture.